Fill a Referral Form for an individual aged 16 and above living in Leicester, Leicestershire, and Rutland, dealing with the challenges of mental health to start counselling.

Please it is primordial that the person, being referred, gives their permission and is ready to engage with the process fully.

People suffering from trauma or other forms of mental health often suffer from post-traumatic stress disorder, isolation, anxiety and depression.

Some use unhealthy coping mechanisms such as substance misuse and self-harming. Counselling can help them to deal with these issues, make changes and take control of their lives. Counselling is not an easy fix and requires commitment from all parties.