We can help with providing both short and long term support to help your emotional wellbeing. This is through 1:1 counselling and psychotherapy with the aim of helping you understand your thoughts, feelings and emotions as well as supporting you to process either past or current difficulties.

Our work is holistic, relational and collaborative. Our approach is person-centred at its core but we will also use other therapeutic modalities when working with clients to achieve the best possible outcome for them.